Women's Health

Navigate work-life balance without compromising well-being

Understand and manage hormonal and stress-related changes

Navigate the emotional and identity shifts of motherhood and work

Develop a return-to-work plan that supports both your career and well-being

Manage energy levels, overwhelm, and stress

Set boundaries and communicate needs with confidence

Rebuild professional confidence and adjust to new dynamics

Enquire at clair@gestaltforyou.com