I use the Gestalt framework of counselling to support clients in exploring their unique self, relationships, life circumstances and beliefs: working in the present to stimulate self awareness that could help you identify the root causes of your concerns and discover new possibilities and options for your life.

 

From my own experience I understand it may be difficult to make this first step. It is equally important to find the most suitable therapist for you. I warmly encourage you to get in touch. I offer a free 15 minute call, aiming to give you a flavour of me and whether we would be a fit to work together.